Mind. Body. Wellness.
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Every year on May 17, the global medical community observes World Hypertension Day to raise awareness...
Many people are facing health problems due to the modern lifestyle. Irregular routines, stress, incomplete...
Depression is a mood disorder. Which creates a constant feeling of unhappiness. This reduces participation...
Omega-3 fatty acids are one of the essential nutrition elements. Omega-3 has several benefits for the...
Belly or abdominal fat can have serious health implications for both men and women. People who do not...
Many elderly individuals face memory loss and other memory-related problems. They forget small things...
The problem has escalated. Earlier the pain of toothache at a young age. But now even children are having...
LDL cholesterol is a low density ‘lipoprotein’. This is called ‘bad cholesterol’....
Iodine is a vital micronutrient necessary for the production of thyroid hormones, which regulate numerous...
Due to busyness and constant running around, the problem of headache increases. This is also known as...
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“To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.” – Buddha
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